All of us must take active part in the maintenance of our health and in the treatment of our disorders with the guidance of a health care professional. The more we learn about nutrition, the better prepared we will be to take that active role.
Our attitude is also an important factor in the process of health maintenance and healing. We need a positive state of mind in order to bring harmony to the body. The realization that your body (life style), spirit (desire), and mind (belief) must come together, is the first step to better health.
Over the years, there are many studies made, research and work done on nutritional healing to provide us with a more natural approach to healing. There are also a number of therapy suggestions offered and supplementation programs recommended.
As our body chemistry differ and some of us may have allergic reactions to certain supplements, we need to check with our health care professional with regard to its appropriateness. No one should attempt to treat himself without professional counseling. Remember, we can develop an intolerance to the ingredients in vitamins and other supplements the same as we an to foods. So, listen to your body and given time you’ll learn and notice changes in your body and be able to identify their cause.
Please note that no statement in this discussion should be construed as a claim for cure, treatment, or prevention of any disease.
